![]() Being understood by your mental health professionals can lessen gender dysphoria and help you thrive in the way that fits your needs.īenefits of transgender-affirming therapists include:Īssists in navigating the complexities of expressing your unique gender identity in a way that feels most authentic to you Trans-affirming therapy helps transgender folks explore their gender identity in a safe and accepting environment. Therapy can help you explore your gender identity This guide will help you find a trans-affirming therapist and navigate how to get the most out of therapy and support your mental health. A staggering percentage of trans folks have to educate their health providers on transgender issues and health practices. Illustrations were created by Leo.įinding a trans-competent therapist can be a game changer when it comes to mental and physical health. The updated version of this article was written by Katie. Cea 960-1462 Headshot of Dana M.This piece was written by guest contributor Andrea. Please do not hesitate to reach out with any questions and how I might be able to support you. Our number one priority is to provide informative and engaging support. Don't see the topic you are looking for? Let us know so we can work on offering that topic in the near future. ![]() Check below to see what trainings we have scheduled. and its presenters bring you up-to-date information on topics you want to know more about. You need higher levels of self-exploration and improvement in skills.Ĭ&C Resourcing, Inc. You want to connect with other attendees and have opportunities to ask the presenter questions. You are looking for engaging learning experiences that are interactive. If you found your way here, you are tired of boring, lecture-style trainings. If you have questions or suggestions of other CE opportunities, please reach out! Verification of live interaction can be provided if requested.Ĭreating Safe Spaces: Transgender and Gender Nonbinary Folx falls under the North Carolina Psychology Board's Category B Continuing Education for the following categories: (A) training in empirically supported assessment or treatment (F) training in best practice standards and guidelines. A certificate of attendance will be provided. 23-193-G.Ĭurrently, the NCSWCLB considers live/synchronous webinars in which participants and instructor may engage in live interactive dialogue that benefits all practitioners as equivalent to an attended training. is solely responsible for all aspects of the program. Sessions approved for NCASPPB credit are clearly identified. SP-4142.Ĭreating Safe Spaces: Transgender and Gender Nonbinary Folx has been approved by NCASPPB for Up to 3 hours GSB (EBT) credit. Continuing Education InformationĬreating Safe Spaces: Transgender/Gender Nonbinary Folx has been approved by NBCC for NBCC credit. Cea, PhD, MS, CPSS, CRC, LMCHC, NCCĪ short questionnaire and payment required at time of registration.
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![]() ![]() Juggle everyday! Using different parts of your body, learn to settle the ball and make controlled touches, keeping it off the ground.Find your softspots and absorb the ball’s impact. Take aim at different parts of the goal, and envision game scenarios. Drive at the ball with your laces and follow through with your whole body. Take some touches, practice your dribble moves, but make sure your shooting form is solid. Put up shots! Everyday, like a machine, head over to the park or your back alley and put shots on goal. Make sure your goals are measurable and time-bound to turn abstract dreams into actionable tasks. Whether it’s making the next team, earning a starting spot, or scoring more goals, taking account of your mission is key to achieving it. Slowing things down and taking a mental minute is crucial to a healthy body. Stretching and breathing is perhaps the most underrated tip for success on the field. ![]() Your body will be more limber and your mind will be clearer. Spend at least ten minutes each day stretching your muscles, breathing deeply. Take a deep breath and stretch your muscles! Relax, take time to become in tune with your body. Be as accurate as possible and stay on your toes. Try your best to keep your eyes on the wall as if it were another player. Rotate between your dominant and non-dominant foot to build a balanced skill set. Take the rebound with one touch to your other foot and fire it back. Stand back about 15 feet and try to hit the same spot on the wall, receiving the rebound with one foot. Pass and touch the ball against a wall with each foot. Remember to keep your head up as best as you can. It may seem basic, but being able to move the ball in tight spaces with each foot is fundamental to your success. Work hard on leading with your dominant foot, but focus even more on your non-dominant foot. Work on your cone skills! Set up a five to eight cones or bottles paced out over ten yards and dribble through them, serpentining through the cones. Your body will feel better and more comfortable and that will translate onto the field. The more you do it, the more the seconds will shave off. Start off with a mile or two twice a week, and try to get progressively faster. No one likes this part about soccer, but cardiovascular fitness is crucial to being able to outpace opponents. ![]() Before you even begin to work on your technical skills, you better get running. ![]() ![]() ![]() The first two methods are manual, while the last one is automatic. Must Read- How To Download & Update Realtek Audio Driver on Windows 11/10 3 Best Ways to Update USB PnP Sound Device Driverīelow we explain different ways to update USB PnP sound device drivers. Can connect to a Home Theatre system and record voice also.Enjoy surround sound even when using a laptop.USB PnP is a small and portable device.This eliminates the chances of damaging internal devices. You don’t need to install any sound device to use these devices.Therefore, keeping the proper driver updated is a must to avoid facing such issues. When the sound card driver is outdated, you might face issues using a USB PnP sound device. For the device to work correctly, a sound card that translates the audio signal in the wave, producing a sound that we can listen to and intercept, is required. That’s it Advanced Driver Updater will update all outdated drivers easily.Ī USB Plug and Play Audio device is an external device connected to the computer via a USB port that helps listen to the music, video, or any sound played on the system. Run the tool > perform a scan and update drivers. ![]() Using it, you can update the system and external drivers like the USB Plug and Play audio driver. Also, as a precautionary measure, the best tool to update drivers takes a backup of the old driver that you can restore if you face any problem. Most importantly, to update drivers using this tool, you don’t need to provide any information the tool automatically detects the device and operating system details. With the help of this driver updating tool in no time, you can identify and update all outdated drivers. When it comes to updating USB PnP device drivers on Windows 11 or 10, the best and trusted way is to use Advanced Driver Updater. Recommended Way to Update USB PnP Sound Device Driver Read This- How to Download and Install AMD SMBus Driverīefore we get into the technical method that requires time, patience, and technical knowledge, I would like to introduce an automatic way to update drivers. So, without wasting any time, let us dive into the right method and get the latest driver update for the device. This tutorial will help you learn different ways to update the USB PnP sound device driver. ![]() Whether you are facing issues with the USB PnP sound device or the USB PnP audio device driver is outdated, corrupt, or missing, follow the step-by-step instructions and fix the problem. Want to use a USB Plug and Play sound device on your PC? However, don’t you know how to download the driver? Worry not, here we explain how to download and update USB PnP sound device driver Windows 11, 10 64 bit. ![]() ![]() in this particular cancer 5/900 which means my digits in my one give me my. So students can do it, because they can generally do algorithms, but they don't understand what they are doing, which is ultimately the important thing, not the answer. okay so today we have lattice multiplication which is going to help you with. Synthetic division is a bad technique, because it is just long division but where you take away the meaning. (I see it very similar to "long division" vs "synthetic division". So really you should be teaching the area model, not the lattice model. They don't know why they put the diagonals there, they don't understand how this relates to placevalue, and they don't understand how it relates to "normal" multiplication (as they put it). Using the lattice seems "easier" but students (and I am talking about students in college calculus) who use the lattice method actually don't understand what they are doing. Then you do all the areas of the boxes with those lengths and then you add the areas together. On the top, you write 20 + 3, and on the sides you write 100 + 40 + 5. This method was later adopted by Fibonacci in the 14th century and seems to be becoming the 'go-to' method in teaching elementary students how to multiply two numbers in which at least one of them is a two-digit number or greater. ![]() ![]() ![]() If you want to multiply 23 x 145, you maybe a 2 x 3 grid. Lattice multiplication is a process that was first founded in the 10th century in India. The Area model is incredibly important and I show it (at the college level) every chance I get. The difference here is the addition of the diagonal lines to indicate placevalue. There are two things at play here: the area model and "lattice multiplication". ![]() ![]() ![]() ![]() dead He certainly lives up to his we da best" motto, sporting a green number covered with a snake motif that coordinates perfectly with Rihannas neon look. Not to be outdone, Khaled delivers his expressive take on runway trends with two satin bomber jackets in unexpected colors. She switches to a gauzy yellow Matthew Adams Dolan top and matching trousers to keep the vibe going, and adds on a bold red lip for maximum sexiness. Epic Records / Via And this is Waluigi, as any casual Mario. Dancing through the streets in crescent shaped gold earrings, a head scarf, and floral print leggings from Demna Gvasalias Spring 2017 Balenciaga collection, Rihanna brings swagger while sticking to the videos tropical theme. A leading contender for this year's Song of the Summer is 'Wild Thoughts' by Rihanna, DJ Khaled, and Bryson Tiller. Shot in Miami earlier this month, the clip features Rihanna at her bad gal best, wearing daring looks direct from the runway. DJ Khaled dropped his latest single 'Wild Thoughts' featuring Rihanna and Bryson Tiller today (June 16) along with the scorching hot music video to match. With Bryson Tiller providing a verse and a sample from Carlos Santanas hit "Maria Maria," the track is an instant contender for song of the summer and its vibrant mini-movie brings the fashion goods. After weeks of social media updates and coy interviews, the pair released the single and music video for their song "Wild Thoughts" this morning. Any collaboration between major music industry hitmakers is bound to be newsworthy, but when Rihanna and DJ Khaled join forces its an event. ' Wild Thoughts ' is a song by American musician DJ Khaled featuring Barbadian singer Rihanna and American singer Bryson Tiller. ![]() ![]() ![]() However, after this trial period expires, it costs $100 annually. Netgear also provides its built-in Armor security software with the Orbi RBK863SB for free for one year. Netgear has even added the ability to create a separate networking channel just for your smart home devices which can be really useful. There's also an innovative new antenna design that we found helped boost mid-range Wi-Fi 6 performance during our testing with speeds of up to 547.7 Mbps at 50 feet with a total range of 90 feet. The Orbi RBK863SB picks up where the the Orbi RBK852 left off and features improved performance as well as a new all-black color scheme which is sold exclusively through Netgear's website. Read our full Netgear Orbi WiFi 6E (RBKE963) review. If not, the Wi-Fi 6-based Orbi RBK852 further down this page makes for a worthy alternative. You'll also have to pay for tech support after 90 days.īut if you can afford to pay for this mesh system, you won't mind. Netgear offers trial subscriptions to its Armor security software, which includes Bitdefender antivirus, and parental controls. At a distance of 15 feet, the router's 6-Ghz channel delivered throughput of more than a gigabit, the first mesh router to do so in our tests.Įach unit has 12 antennas and four Ethernet ports (one rated at 2.5 Gbps), and the system creates channels on the 2.5, 5 and 6-Ghz bands, plus a fourth 5-Ghz one for backhaul between units. The RBKE963 can cover up to 9,000 square feet add a third satellite and you can go to 12,000 square feet. But if you have money to burn, a gigabit broadband connection and an enormous house, this is the mesh system for you. Read our full Asus ROG Rapture GT6 review.Įasily the fastest mesh-router system on the planet, Netgear's Orbi RBKE963 is also the most expensive. ![]() In our testing, we were pleasantly surprised by how the GT6 was able to meet the Orbi RBK852 in terms of raw performance with a top speed of 1.36 Gbps at 15 feet while also being cheaper. However, besides using 160 MHz data channels and beamforming, it creates 2X2 2.4GHz streams as well as 4X4 5GHz transmissions to reach a maximum throughput of 10.1 Gbps. Since the GT6 doesn't ship with Wi-Fi 6E, it's limited to a single 2.4 GHz band and a pair of 5 GHz bands. Under the hood, the GT6 has an array of nine antennas for better coverage and on the back, there's a 2.5 Gbps Ethernet port as well as three gigabit Ethernet ports and a USB 3.2 port for accessing data from a flash drive or portable hard drive across your network. Instead of being tucked away out of sight, it's meant to be out in the open and prominently displayed at your next LAN party. The Asus ROG Rapture GT6 stands out due to its trapezoidal shape and built-in RGB lighting. Part of Asus' Republic of Gamers line, this mesh Wi-Fi system is available in a two-pack and can cover up to 5,800 square feet with a strong Wi-Fi signal. The Asus ROG Rapture GT6 is a mesh router designed specifically for gamers that pushes Wi-Fi 6 to the max. ![]() ![]() Magellan decided to follow the wisdom of the tried and true and applied the same design to their own latches.Ī major drawback of most T-Rex latches is that they aren’t always easy to use. We see it in the Yeti and other premium brands. The T-Rex latch design is quite popular in the world of coolers. If the latches are great, we may be willing to overlook the faults of the cooler. If the latches are bad, then our experience of an otherwise great cooler will be ruined. This is a very important part of any cooler as it is one of those features that we will use the most. The first major feature we loved was the pair of T-Rex latches on the lid. New Magellan T-latch closures and a stainless-steel locking system They make everything more practical, and they make the cooler easier to use and more of a convenience than a headache. While we like to think of features as serving no more than an aesthetic purpose, the truth is that they do a lot more than that. The features on the Magellan coolers are pretty great. ![]() The shell on the Magellan cooler is rotomolded with the addition of pressurized foam, which not only makes the mold stronger but also makes insulation much better. The company behind this cooler must have gone through a lot of pains to ensure they brought quality to the customer at a great price. You have something that is employing many of the same methods employed by the other premium brands that are much more expensive. Given the price of the cooler, we love the quality it brings to the table. ![]() A rotomolded construction means the cooler is molded in one piece, which makes it stronger, better at ice retention, and overall longer lasting than other coolers built from different pieces stuck together. They are in the league of the big names in that respect, and that is something that increases our faith in the brand. When it comes to construction, we were happy to know that Magellans, like the other premium models on the market, are rotomolded. They may have a few shortcomings here and there, but they’re definitely trying their best. When it comes to having a premium look, the Magellan coolers are as premium as the premium can possibly get.Īll of this while being insanely affordable. They really didn’t pull any stops when it came to coming up with an aesthetic design that really catches the eye. We fell in love with the design of this cooler. The table below gives a concise breakdown of them. The hard coolers are in a single product line with different sizes, 4 to be precise, while the soft cooler section has 4 different product lines. Magellan has both hard coolers and soft coolers. This article review is basically us taking a deeper look into them. Their coolers are not only good but also happen to be very affordable. Through Magellan, Academy made a foray into the world of coolers. The products made by this company are for hunters, fishers, campers, and so on. Magellan is part of the greater Academy brand, which is an outdoor and sports company that offers a wide range of gear for use in the outdoors. It’s not like Yeti, for example, which is an umbrella brand for hard coolers, soft coolers, and drinkware. ![]() ![]() ![]()
![]() ![]() No other software makes it this easy to add your own data to maps and aerial photos. Whether you're discovering a new trail or scouting a 400 acre parcel, ExpertGPS gives you the maps and tools you need to get the job done. ![]() ![]() Disconnect your laptop and head out on a trip, and all of your data is available. With ExpertGPS, you'll be able to calculate acreage, measure distance, elevation and grade.ĮxpertGPS downloads aerial photos and topo maps for any location in the US, saving the maps to your hard drive. You can reproject data in any geographic format (lat-lon, UTM, US State Plane) and change datums instantly. To improve search results for Expertgps Key try to exclude using words such as: serial, code, keygen, hacked, patch, warez, etc. You'll be able to convert any GPS, GIS, or CAD data to or from GPX, Google Earth KML or KMZ, Excel CSV or TXT, SHP shapefiles, or AutoCAD DXF drawings in two clicks. View your GPS tracklog over an aerial photo to see exactly where you went.ĮxpertGPS handles all your mapping and data-conversion jobs. Plan your next outdoor adventure over scanned USGS topo maps and send a route directly to your GPS receiver to guide you in the field. Expertgps Serial Key Software Serial Key Generator is application specially designed to help you protect your applications by serial key registration. View GPS waypoints and tracklogs from any handheld GPS receiver over aerial photos and US topographic maps. ![]() ![]() ![]() Then, stamp them with the design of your choice. Using a “1-1/4″ ice cream scoop, scoop, and then, place each ball of dough onto an ungreased cookie sheet pan. Then, stir in the remaining flour mixture. You don’t want a bite of baking powder!) Stir half of the flour mix into the butter, sugar, egg, juice, and vanilla mixture. ( I always do this so the flour and baking powder are well combined. In a separate bowl, whisk the baking powder into the flour. To assure the cookie is light, it's best to use a mixer.)Īdd the egg and beat thoroughly. (If the butter is not warm enough, and isn't getting light and fluffy, use a hand mixer for this step. It does add just a little sweetness to the tops of the cookie.Ĭream the butter and sugar in a large mixing bowl. Butter Cookies With Decorative SugarĪlthough I personally like these cookies with no extras, thinking of the grandkids, I sprinkled decorative sugars on top of some of the stamped cookies. Place cutouts on an ungreased cookie sheet pan.īake at 400° for 6 - 10 minutes until light golden brown on edges. Roll out half of the dough to 1/4 - inch thickness. Cutout Cookie Option To Use Cookie Cutters Instead Of A Cookie Stamp: If your spatula is too thick, you will destroy your cookies when you try to remove them from the sheet pan. Then, remove with a thin blade spatula◄ like this Norpro spatula. Remove the cookie sheet from the oven and allow the cookies to set for a couple of minutes. Once you know the perfect amount of time, just set your timer for the remaining trays. Check your cookies at the 6-minute mark, then add time if needed. If you use a larger scoop, you will have to adjust the time. (In my oven, these are perfect at 8 – minutes.) Cool on a wire baking rack. You want your pressed cookie dough to be about 1/4-inch thick.īake at 400° for 6 – 10 minutes until golden brown on the edges. It is perfect for baking a dozen cookies at a time and the cushion of air almost guarantees the bottoms won’t burn!) Stamp the tops of the balls of dough Mix in the flour and baking powder mixture You don’t want a bite of baking powder!) Next, stir half of the flour mix into the butter, sugar, egg, juice, and vanilla mixture. ![]() Whisk the flour and baking powder together Then, gently tap the stamp on the metal edge to release any caked flour. Ultimately, this process worked nicely and I didn’t have trouble with the stamp sticking to the dough.īe sure you check the design on the stamp to be sure the flour is not caked. ![]() It didn’t take long to realize that the flat-bottomed bowl works much better. This bowl didn’t work very well for dipping the stamp into the flour. You’ll notice the small prep bowl in the picture. Press the stamp in the cookie dough and dip it into flour. I push the stamp into the dough in the bowl. Since I forgot to chill the stamps first, as recommended. The box they come in suggests you should always chill the stamps prior to using them. The cookie stamps are cast aluminum with wooden handles and made in the USA! As with most aluminum, they should be hand-washed. They are also great for sugar cookies, gingersnaps, peanut butter, and shortbread cookies. So, I ordered an Heirloom Cookie Stamps set. I kept coming across Nordic Ware cookie stamps on Amazon and decided they would be perfect for adding interest to these little cookies. Thanks for supporting this website!) Nordic Ware Heirloom Cookie Stamps (We are an Amazon affiliate and may receive a small percentage of any sales through the links in this post at no cost to you. If your butter is not at room temperature, you can use a mixer to make it a little easier. Let your ingredients come to room temperature. The butter blends in nicely and the eggs incorporate easily. Although the original recipe calls for using a mixer, I prefer mixing most cookies by hand and adding a little extra love.Īs I’ve shared before, the key to making cookies by hand using a wooden spoon is having the ingredients at room temperature. The first time I made these butter cookies and shared them with a neighbor, she said they were just like cookies from the bakery. Do not use margarine! Margarine with lower fat content contains more water. Land ‘O Lakes is still my favorite butter! Some of those recipes, like this old-fashioned butter cookies recipe, are still among my favorites. How many times have you found a really good recipe on the label of a product? This recipe is one included in a metal recipe box I ordered over 30 years ago from Land ‘O Lakes. ![]() |
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